How to Easily Tap Into Your Intuition using Tapping (What is your intuition saying?)
There are those key moments when you find yourself wondering, “what is my intuition saying right now?” and it feels difficult to tune in.
I created this guided tapping session for those very moments to help you learn how to hear your inner wisdom. It all begins with slowing down and tapping in, and tapping is a beautiful practice that can help you do exactly that. As you learn how to trust your intuition, you’re going to feel a whole new world awakening within you. It’s beautiful.
Welcome to the magic of your intuition, my love! And welcome to the magic of tapping.
Tapping = Emotional Freedom Technique (EFT)
Tapping is an energetic practice that can support you deeply + expansively in awakening your intuition.
Tuning in to hear what your intuition is saying begins with slowing down and coming into the present moment. Tapping is a powerful practice that can support you in doing that. And everything is energy. So, you can also use this energetic practice to tune into the intuitive guidance that is always flowing to you.
So, take a deep breath in and allow yourself to settle in for the next few minutes.
Before we begin tapping, I’m going to help you connect with the energy of your intuition.
So, take a deep breath and close your eyes. Now notice where in or around your body do you feel your intuition? Trust your knowing, whether it makes sense to your conscious mind or not. Tune into that place where you notice your intuition and notice how it feels … really attune to it.
I want you to stay attuned to that feeling as you tap, using the tapping script + guide below.
Tapping Script + Guide to Tap into Your Intuition
Side of Hand Point: Even when I feel disconnected from my intuition, I know that it is there.
Side of Hand Point: I tune into my intuition and trust my knowing, because I deeply and completely love and accept myself…
Side of Hand Point: I release the energy, beliefs, thoughts, and stories that make me feel small and disconnected because I know that I am infinitely expansive and always connected to divine knowing…
Eyebrow Point: As I slow down…
Side of Eye Point: …and tune into the energy of my body
Under Eye Point: …and the powerful presence of this moment
Under Nose Point: …I open my heart
Chin Point: I expand my capacity for love
Collarbone Point: I expand my capacity for truth
Under Arm Point: I expand my capacity to receive divine wisdom
Top of Head Point: And I allow that energy to flow freely…
Eyebrow Point: …throughout my entire body
Side of Eye Point: I allow my thoughts to calm and quiet…
Under Eye Point: I allow my heart to open even more…
Under Nose Point: And I consciously awaken my intuition
Chin Point: I know that all of the answers I am ready for are ready for me
Collarbone Point: My soul is always guiding me
Under Arm Point: Divine guidance is always flowing my way
Top of Head Point: And I am fully open to receiving it
Eyebrow Point: It is safe to trust my intuitive knowing.
Side of Eye Point: It is safe to hear its guidance clearly.
Under Eye Point: My intuition is strong and clear.
Under Nose Point: I receive guidance clearly and easily.
Chin Point: As I tap, my energy aligns with my soul
Collarbone Point: I am divinely supported
Under Arm Point: I am ready to listen...
Top of Head Point: And receive...
Once you’re done tapping, take a couple of deep breaths to help that energy move and shift and settle. Now close your eyes. Settle into the space of stillness and just listen… listen for the guidance you’re ready for and however you may receive it. You may hear it, see it, sense it, or just feel a knowing rise up within you.
You can repeat this practice as many times as you need and as often as you’d like. Remember: all of the answers you’re ready for are ready for you … and tuning into your intuition begins with slowing down and coming into the present moment. Tapping is a beautiful practice to help you do that.
Tapping is truly an incredible practice and the magic and power of this practice really begins once you begin to use it. It has transformed my life in so many ways, and I hope that it can serve you in all of the ways you feel called to use it. If you’re ready to dive even deeper into using this practice in your own journey of healing, growth, + expansion, I created my course The Magic of Tapping for you!
